By Vickie Fryman, Guest columnist
Have you ever sat down to dinner and taken a good look at your plate and wondered where did this food come from? When did it get harvested or how many miles did it travel to get here?
In today’s society, changes are all around us everyday from the fuel prices, hair styles, changes in our spending habits and even our eating habits. Each year people make resolutions to make changes to their life styles, including better eating.