Counting calories ends with spending more for less

Not even a week into a diet and I am already realizing  just one package of Double Stuffed Oreos, with a giant glass of whole milk in a frosted glass is cheaper than eating apples and reduced fat peanut butter.
Recently my wife went to the doctor and had her cholesterol and lipids (whatever those are) checked.
Given her past medical history and her family’s medical history, it was no surprise that both were found to be almost four times the level that they should be.

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The Cynthiana Democrat | circulation@cynthianademocrat.com | 859-234-1035
P.O. Box 160, 302 Webster Avenue, Cynthiana, KY 41031
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