Lauren Ford is a P.E. major at Eastern Kentucky University, and has received the Outstanding College/University Physical Education Student of the Year award. She has been a Group Fitness Instructor for EKU’s Fitness and Wellness Center for four years, teach five to eight classes per week that include cycling, yoga, cardio, toning and Zumba. (AFAA Primary Group Fitness Certification, AFAA Yoga Workshop, and Zumba Certification).
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